Keto Kookie

https://ketokookie.com/?rfsn=969321.4e7f8



Hi there!

Switching to a Ketogenic diet can be exciting, and you may be wondering how long it will be before you can expect to see results or ask “how long does it take to get into Ketosis?” This is perfectly normal, and almost everyone wonders the same thing when they switch to a low carb, high-fat diet.

The truth is, there is no one size fits all answer; it really does depend on who you are, what you eat, and how long it takes for your body to adjust. The good news is, for most people, this change takes place within a few days or weeks.

Over the next few weeks, we’ll be sharing how you can improve your body’s efficiency, and learn to stay in ketosis. After all, it’s easier to stay in Ketosisonce you’re there.

Please check out the article here

Keto on,

Victor Macias

P.S. Full article is on this link
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Hello!

There’s an important milestone in your Keto journey. You’ll know you’ve arrived when you find yourself asking, “What the heck are net carbs?” It turns out; not all carbs are created equal. And, while you will be eating low quantities of carbs, it’s a good idea to learn fully what a carbohydrate is, and how to tell the difference between a net carb and a total carb.

Discover the 3 Golden Rules of Net Carbs here.

Keto on,

The Keto Kookie Team

P.S. Go to this link to see the article
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Our address is 174 W Lincoln Ave STE 146 Anaheim, CA 92805.

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