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Hey there!
As I’m sure you’ve probably heard — having a protein shake, especially in the morning, can be extremely beneficial. Not only can it provide great nutrition, but also it’s been shown to help us control our appetite better over the course of the day.
On top of that, protein shakes are ULTRA convenient, especially if you’re dealing with kids or generally have to rush out the door in the morning.
Unfortunately, there are a lot of REALLY, REALLY bad protein powders out there.
And by that I mean: MOST protein powders that you’ll find in stores are TERRIBLE for you! Not only do they include lots of garbage ingredients on the actual label (artificial flavorings, etc.), some of these have even been investigated to show that they don’t ACTUALLY contain as much protein as they claim!
In fact, one protein company had only 50% of the protein it claimed it had. And if they are misleading people by over 50% — you can only imagine what other things these companies might be hiding.
Yikes. It’s a scary world of protein powders out there — but fortunately there are a few good ones that not only taste great, but are actually good for you — AND paleo compliant.
One of my more recent favorites is a protein powder called Rootz. Rootz protein powder is:
- Delicious, duh, otherwise I wouldn’t be eating it or recommending it :) - Gluten, dairy, soy free, no sugar added, no artificial ingredients, and non-gmo 
- No “natural flavors” and 100% Paleo approved
- Contains REAL ingredients like chia seeds, maca, spirulina, coconut & banana, and more…
Best of all, I’ve negotiated a deal for you to try Rootz chocolate banana nut protein superfood out for 20% off.
I’d highly recommend giving it a taste — I know you’ll love it:
Note that this deal is for 48 hours only — so make sure to grab your discount today before it expires.
Enjoy! Talk soon,
Dave
P.S. If you’re skeptical at all - note that Rootz has a 100% money back guarantee — so there’s no risk for you to try it out. However, there IS a risk that you’ll miss this deal if you don’t act today, so get your protein superfood here!
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With a bit of practice, you’ll ultimately be able to AMPLIFY your body’s natural ability to relax, heal and shed the weight you’re holding onto physically and mentally.
The Paleohacks Official Newsletter
The Paleohacks Official Newsletter is a daily exclusive newsletter just for our awesome subscribers.

This newsletter is meant ONLY for people who have positive energy, who take personal responsibility, and who want to help themselves (and others) get healthy and become the best versions of themselves.
If that isn't you, you can unsubscribe. We won't hold it against you.
Paleohacks Programs & Resources
Follow Paleohacks on Social Media
For Customer & Technical Support
If you have a question that you want answered in a future newsletter (or any tech support question), please send it to our helpdesk at Support@Paleohacks.com and we'll take care of you.
Please keep all questions and support requests short and to the point so we can better serve you. Thanks!

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701 South Carson St, Suite 200-4072, Carson City, Nevada 89701

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Hey there!
Stressed and overworked? Unwind and relax with these easy yoga poses:
6 Restorative Yoga Poses for Adrenal Fatigue

---
Suffer With Low Energy, Weight Gain, and Fatigue? 
PALM SPRINGS, CA -- According to patients at the Center for Restorative Medicine, a new discovery has completely transformed their lives.

Founder and Director Dr. Steven Gundry is a world-renowned heart surgeon, a best-selling author, and the personal physician to celebrities such as Tony Robbins. But his latest medical breakthrough could be the most important accomplishment of his career.

In a dramatic conference, Dr. Gundry unveiled a simple — yet highly effective — solution to issues that plague millions of Americans over 40: low energy, low metabolism and constant fatigue.

“When you’re feeling low energy, that’s your body screaming HELP!” He told the crowd.

Dr. Gundry’s radical solution was inspired by a breakthrough with a “hopeless” patient who had been massively overweight, chronically fatigued and suffering from severely clogged arteries.

The secret to his breakthrough? “There are key ‘micronutrients’ missing from your diet,” Dr. Gundry told the room. “If you can replenish them in very high dosages, the results can be astonishing.”

This unorthodox philosophy is what led Dr. Gundry to create an at-home solution for fatigue — which has since become remarkably successful with his patients.

“They’re reporting natural, long-lasting energy without a ‘crash’ and they’re feeling slim, fit and active,” he revealed.

The science behind his formula was met with both fascination and enthusiasm by those in attendance. Immediately following the announcement, Dr. Gundry’s team released a comprehensive video presentation, so that the public can be educated as to exactly how it works.

Watch the presentation here:


Watch The Video>>

Within just a few hours, this video had gotten thousands of hits, and is now considered to have gone viral. One viewer commented: “If this works, it’s exactly what I’ve been praying for my whole life. I’ve never seen anything like this solution before…the truth about my diet was shocking and eye-opening.”

It makes a lot of sense, and it sounds great in theory, but we’ll have to wait and see what the results are. Knowing Dr. Gundry, however, there is a great deal of potential.

See his presentation here >>>>
-----------
MORE DELICIOUSNESS:
Keto Chocolate Cloud Cookies
Talk soon,
Dave

Hey there!
From heated, to dyed, to pulled and treated, many of us put our beautiful tresses through much duress. But we can still achieve the same results with homemade natural hair care products:
------------
The Root Of Thinning Hair And Hair Loss
(Newsletter Sponsor)
Dear Reader,

Could this 1 mistake be the cause of your thinning hair?

Thinning hair is something that both men and women suffer from.

In fact 85% of American men over 50 will have significantly thinning hair.

What’s even more shocking is over 80% of Women will experience noticeable hair loss by the age of 60.

Thinning hair can make you feel unhealthy or older than you really are.

The worst part is that once your hair begins to fall out it doesn’t stop until it’s all gone.

Fortunately there is a revolutionary solution that gets real and lasting results right in your own home by restoring the appearance of thicker fuller hair.

Click here to find out this amazing new method. P.S. In a study by the National Institutes Of Health 29% of Women suffering from hair loss reported two or more symptoms of depression.

So watch the shocking presentation now to learn more.
------------

More Deliciousness:

Paleo ‘Cheesy’ Broccoli Bread

Simple Honey-Baked Pineapple

Japanese-Style Soufflé Pancakes (Gluten Free, Paleo)


Kale Salad with Caramelized Butternut Squash + Honey Balsamic Dressing

Epic Maple Syrup Recipes 

Other Health Resources

7 "fatty" foods for a flat stomach (delicious but healthy)

The #1 WORST foods for your skin, joints, and blood sugar? 

Talk soon,
Dave
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Hey there!
Need a more natural alternative to antibiotics? Here are seven powerful essential oils that naturally fight off bacteria:
--

Speaking of unique oils, here's another one below to check out...

Burn 2 Lbs Daily w/ THIS Special "Oil":

This has been all over the news lately, and doctors are raving about it being the next big breakthrough for weight loss...




This special "Oil" burns up to 2lbs daily

And... Harvard University is in process of patenting it.

Once patented, prices could go much higher, so check it out now (while prices are still low
The Paleohacks Official Newsletter
The Paleohacks Official Newsletter is a daily exclusive newsletter just for our awesome subscribers.

This newsletter is meant ONLY for people who have positive energy, who take personal responsibility, and who want to help themselves (and others) get healthy and become the best versions of themselves.
If that isn't you, you can unsubscribe. We won't hold it against you.
Paleohacks Programs & Resources
Follow Paleohacks on Social Media
For Customer & Technical Support
If you have a question that you want answered in a future newsletter (or any tech support question), please send it to our helpdesk at Support@Paleohacks.com and we'll take care of you.
Please keep all questions and support requests short and to the point so we can better serve you. Thanks!
Hey there!
It's humiliating... confusing... and often painful. For women over 35, it can be infuriating. And a total nightmare once you hit menopause.

You eat less and exercise harder, yet still put on weight, especially around the belly.

Add in the hot flashes, disrupted sleep and mood swings, and life can feel unfair... like your body has betrayed you. What the heck is going on?

It's called hormonal burnout... and it can wreak havoc on your female metabolism.

Fortunately, research shows a clear way to reverse its effects.

The #1 Cause of Female Fat Gain Over 35... 

While hormonal burnout can strike at any age, it affects all women as they mature through menopause. And some even a few years earlier.

It's caused by declining levels of estrogen and its sister-hormone, progesterone.

Normally, they go up and down naturally like a see-saw. However, by 35, as ovulation slows, hormonal burnout begins:
  1. Progesterone plummets...
  2. Then estrogen starts to drop wildly...
  3. And fat gain around the middle kicks into high gear.
This chart below shows the hormonal insanity that throws this see-saw out of whack:
Menopause Cycle
When hormonal burnout strikes, your menopausal metabolism becomes vulnerable to two threats.

Threat #1: You Become More Carb-Sensitive...

First, the decline in estrogen hurts your ability to process carbs. That's because estrogen helps your body manage blood sugar.

So less estrogen leads to higher blood sugar. And higher blood sugar turns into fat, especially around the belly.

That's why an evening bowl of pasta can result in an extra pant size in the morning!

So should you cut out carbs completely? Absolutely not. That just stresses out your metabolism even more.

And that brings up the next threat...

Threat #2: You Become More Stress-Reactive... 

Once you're through menopause, your stress-hormone cortisol spikes up to 74%. That's unfortunate, as a woman's metabolism is already more sensitive to stress than a man's.

But the drop in estrogen and progesterone makes matters even worse. That's because they amplify the effects of your brain's "feel good" molecules, serotonin and GABA.

Those molecules help you stay happy, relaxed and sleeping well. That acts like a shield, protecting you from the damaging effects of stress.

So with a weaker stress shield (due to lower estrogen and progesterone) you're much more vulnerable to cortisol:

  • It can break down collagen in your skin, making you look 5 - 10 years older.
  • It can eat away at muscle and bone, making you soft, saggy and brittle.
  • Worst of all, it can act like "Miracle-Gro" for belly fat.
And that's not the kind of miracle you want.

The Menopause Belly Solution... 

Fortunately, there is a way to conquer these dual threats: Turn your natural hormonal rhythms into a metabolic advantage. This something women can do... but men can not!

By working with this advantage, one study found women can burn 65% more fat during exercise than men. Plus, they can have more control over where that fat is stored.

And when this advantage is combined with a special type of exercise, it can really help your mid-section slim back down.

But every woman has a unique set of hormonal rhythms. So to tap into this advantage, the first step is to understand your specific hormone type.

What's Your Hormone Type?

That's where my good friend Dr. Jade Teta comes in. He's an expert on women's metabolism. He's developed a tool that will reveal your hormone type in 60 seconds:

==> Discover Your Hormone Type to Conquer Menopause Belly

But he doesn't stop there. He also gives you a customized plan for your exact hormone type. It acts like an instruction manual for your body.

It's based on his proven 4M framework developed over the last 25 years and includes:

  • The best foods to eat and when (the right amount of carbs is critical)...
  • Simple daily habits to keep a lid on cortisol so you can keep burning fat...
  • A specific type of workout that works wonders on the "menopause belly"...
This action plan will help protect you from those dual metabolic threats.

And help you feel what it's like to work with – instead of fight against – your hormones.

I hope you enjoy!

Talk soon,
Dave

P.S. Every woman has a unique hormonal signature. But clinically, most women fall into 1 of 7 core Hormone Types. Interestingly, your type can change over time. This Hormone Type quiz will help you stay in sync with those changes so you can thrive.
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- NOT be stuck eating eggs and bacon everyday - try ourapple bread, zesty lemon scones, BBQ chicken egg muffins, and more...
With over 100 delicious breakfast recipes at your disposal, you'll never run out of tasty morning meals! 

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