Paleo Reboot

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Paleo Reboot - 100% Commission On Nyt Bestseller!

Get This New York Times Best Selling Book 100% FREE!
RECIPES FOR EVERY MEAL For breakfast, lunch, dinner, and dessert, including popular
favorites like Strawberry Shortcake Smoothie, Texas-Style Beef Chili, and Chocolate
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QUICK START GUIDE Start to lose weight, improve your health, and avoid diseases
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DAILY MEAL PLANS Your total plan for every meal, including daily tips and foolproof
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SHOPPING LISTS Grocery shopping is almost too easy with these customized shopping
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EASY PALEO SNACK IDEAS Over 15 quick snack recipes to keep you full and satisfied
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THE SECRET TO READING FOOD LABELS Know what to look for and what to ignore in the supermarket aisle.
TRICKS FOR DINING OUT Eat Paleo in any restaurant with these sneaky menu options
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Hey user,
It’s Dr. Lazarus here, and I want to ask you a very important question.
How can I help you more?
I want to help you meet whatever health goals you have.
Do you need to lose weight?
Worried about things like Diabetes or high blood pressure?
Whatever your worries or goals are, I want to help you even more as a thank you for getting my book and for being a part of my Paleo community.
I am a small business owner, and I truly do care about every single one of my customers. I want to know how to better serve you, and this is a big part of that.
So, if you can take 60 seconds to fill out a personalized survey that either me or someone on my team will look at, that will really help me get a better idea of how to help you more.
With this survey information, I will be able to send you content tailored to your needs, and send you important information about your specific health concerns.
This will help you reach your goals faster, and will also give you shortcuts, tips and tricks that you can use immediately to look and feel better.
Click here to fill out the survey (it really is quick, I promise)
To your health,
Dr. Ryan Lazarus 

Which of these carbs helps speed fat loss the best for women?
  1. Potatoes
  2. Rice
  3. Bananas
Shockingly, the answer can be all, some or none of them... 

So say the results of a remarkable Israeli study published in the journal Cell

Here's how to make sense of this oddity: 

The researchers pulled off an incredible feat by tracking how the blood sugar levels of 800 people reacted to various foods. They tracked 46,000 meals over 7 days – the largest study of its kind ever

And get this: for some, eating sushi raised blood sugar levels more than eating ice cream; for others, it was the opposite. That's an incredible finding given high blood sugar can slam the breaks on fat loss. 

Who would've thought sushi would be more fattening than ice cream for some women? 

And the same holds true for carbs: for some women, potatoes, bananas and rice can be their worst fat-loss enemies... while for others those very same foods can be their very best fat-loss friends. 

The key is to find out how your female hormones and metabolism reacts to different foods. This principle also applies to different exercises... what works best for one woman may backfire for another. 

So, what happens when you put your best fat burning foods and exercises together at the same time

Well, that's when the stars align and life-changing transformations can happen. 

This nifty tool helps pinpoint which foods and exercises help you burn fat the fastest based on how your own hormones and metabolism actually works.
Warm weather is right around the corner...
So if you still have a few lbs you'd like to lose - please pay close attention...
Starting Monday we'll be kicking off a 21-day guided challenge during which you could easily lose 11lbs (just 3.6 lbs a week).
The "secret sauce" to achieve this result is our 21-Day Paleo Reboot Challenge program, which starts Monday morning, February 26th.
In a nutshell, it's a 21-Day Challenge to eat Paleo and live the Paleo lifestyle to see how much weight you lose and how much more energy you have.
You're not being asked to eat Paleo "forever" -- just for the next 21 days (until March 19th).
Most people will notice BIG changes during this time. It's not unusual to lose 3-4 lbs every week, start sleeping better, and feel more energy than you have in years.
Of course, you won't be doing this all on your own... 
To help you with the 21-Day Challenge, you'll get daily video training from Dr. Ryan Lazarus and daily emails to help keep you on track. (Not to mention, you'll get a bunch of bonus resources too.)
This is the PERFECT opportunity to start eating better and "Reboot" your body with Paleo. (So you feel good in your own skin again!)
-The Paleo Reboot Team
P.S. Make sure you register by Sunday evening so you're ready to start the 21-Day Challenge on Monday morning! :-)





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