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Showing posts from December, 2017

Pure Body Naturals

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https://www.amazon.com/Pure-Body-Naturals-Himalayan-Exfoliating/dp/B01KTO4GMY/ref=as_sl_pc_qf_sp_asin_til?tag=thebestonl001-20&linkCode=w00&linkId=7d0bfbb55a78c52689bf1002a2e854fc&creativeASIN=B01KTO4GMY




Let's start off the year with a resolution that's about feeling good...relaxing more. It's easier said than done, we know. But it's important. Relaxation reduces your risk of stress, hypertension, and anxiety...and that's good for your heart. Stress also reduces your immune system's ability to fight...and that means potentially more colds and infections. 
So, relaxing more doesn't just make you feel good, it's really good for you. 
Creating the right environment for relaxation is key...gentle light, some soft music, comfy clothes. And if you're not yet usingessentialoils for relaxing aromatherapy, it will take you to a wonderful next level of calm and peacefulness. 
Below are two simple essential oil diffuser recipes for relaxation and boost…

Lush

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Hello Kitty

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Easy Spirit

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