Sun Foods

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http://www.sunfood.com/blog/recipes/smoothies-and-beverages/just-beet-it-smoothie/


Yummy and easy, just how we like it!
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Make your own superfood recipes!

It's really easy :)

Hey Sunfoodie!

Today I'm going to talk about a few of our other favorite superfoods, and the easiest, tastiest way to add them into your diet.

Let's start with one you've probably heard of and one you may not have...
Acai + Maqui

Acai is one of the most well known superfoods today. It's incredibly rich in antioxidants, along with healthy omega fatty acids 3, 6 & 9.

Maqui Powder is lesser known but one of our absolute faves. It actually has MORE antioxidants than Acai (and it tastes better, but don't let Acai know that).

The fruity flavor of Maqui makes it the perfect compliment to Acai.

Acai Maqui Antioxidant Blast Bowl: 
Blend 2 Tbsp Acai Powder & 2 Tbsp Maqui Powder with 1 banana, 1/4 cup almond/coconut milk, a handful of ice, and top with your favorite fresh fruit.
Organic Coconut Wraps

The perfect match for anyone looking for a healthy, gluten-free, low-carb alternative to bread & tortillas.

Pure and simple, these wraps are made from three ingredients: coconut meat, coconut water, & coconut oil.

Quick & Easy Veggie Wrap: 
Take 1 Coconut Wrap and fill with mashed avocado, sprouts, diced onions, juicy olives, vine-ripe tomatoes, and your favorite lean protein.
Cacao + Maca

Cacao is one of the most nutrient dense foods on the planet.

It contains a potent mixture of nutrients, antioxidants, and the vitality phytochemicals theobromine & anadamide.

Maca is a powerhouse superfood known to enhance endurance, boost energy, balance hormones & increase libido.

Choco-Maca Super Smoothie: 
Blend 1/4 tsp maca & 1/2 Tbsp cacao powder with a banana, 12oz almond or coconut milk and handful of ice.
Coconut Oil + Yacon Syrup

Coconut oil contains healthy fats that are wonderful for healthy hair, skin, & nails as well as digestive health.

Yacon Syrup is touted as a miracle sweetener that can actually help you lose weight, while it promotes a healthy gut.

Combined they are extremely helpful for digestive health, which is a huge part of your overall immune wellness.

Coconut Chia Breakfast Blast: 
Mix 8oz coconut milk with 1 Tbsp Chia Seeds, 1 Tbsp Coconut Oil, 1 tsp yacon, and 1/2 C fresh fruit. Refrigerate at least 3 hours & enjoy!
These 4 recipes are my go-to's for an easy meal or snack. Each of these superfoods are staples in my pantry, and make staying healthy and feeling fabulous super easy.

It also makes getting creative in the kitchen a lot more fun!


Take a look at the greens!
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Give Yourself the Greens!

Your gut will thank you.

Aloha Sunfoodie!

Green is good. Really good.

Green superfoods are essential to a healthy immune system, and they provide all sorts of amazing benefits for your body.

From gut health to mental clarity, greens are a great addition to any diet.
 
Sun is Shining Supergreens
A blend of 21 green superfoods including Chlorella, Spirulina, Wheat grass, Moringa, Matcha, Barley grass, Spinach and more

Green superfoods are nutritionally dense, loaded with minerals and vitamins.

You only need about 2 tsp to feel the incredible effects.

Boost your immune system, get energized, and improve gut health.
 
Chlorella 
A microscopic, single-celled plant with an abundance of chlorophyll giving it a rich, emerald color.

This incredible superfood is full of vitamin A, zinc, iron, protein, and B vitamins.

Chlorella helps detoxify, alkalize, and nourish your body on a cellular level.

Start off with 4-12 tablets per day. Take with water, blend into smoothies, or even eat right out of the bag!
 
Oceans Alive 2.0
Marine Phytoplankton

Phytoplankton has been around for almost 3 billion years, fueling all life in the ocean.

This ancient plant is packed with an incredibly potent antioxidant enzyme called SuperOxide Dimutase (SOD).

SOD is the most powerful antioxidant ever discovered.

Phytoplankton is awesome for immune, cardiovascular, and mental health.

Just a few drops and you'll feel the incredible buzz and a jolt of energy!
 
Once you start to feel the benefits of these potent green plants, you'll be wondering how you ever lived without them.

So go ahead and get green... Your inner eco-system will love it!

Get all 3 and really supercharge your health! Click the button below to add all 3 to your shopping cart:


Be healthy. Be super. Be YOU!
Molly W
., Nutritionist B.S., M.S.
Superfood lover, Sunfoodie
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