Keep Healthy Inc

<a href="">9 Healthy Reasons to Love Dates Certified by the American Heart Association’s Heart-Check Food Certification Program as a heart-healthy food. Virtually fat-free, sodium-free and cholesterol-free. A healthy energy source fueled by slow-burning natural sugars: fructose and glucose. Packed with antioxidants including vitamin A, ß-carotene, lutein, and zeaxanthin, known to protect cells from harmful effects of oxygen-free radicals. An excellent source of vitamins B-6 and C. High in potassium: providing 50% more potassium by weight than bananas. Rich in soluble fiber – a part of your diet important for healthy blood glucose, cholesterol levels and (of course) elimination. Loaded with essential minerals including calcium,manganese, copper, and magnesium that keep bones, teeth, muscles and blood healthy. And most important: They’re delicious!</a>


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